Quote:
Originally Posted by Haasino
- American Crawl (Freestyle)
- Breast Stroke
- Sidestroke
- Elementary Backstroke
They have you hop in at the far end and swim about 10yds doing the breast stroke and sidestroke before you test; if it's not 100% perfect, they kick you out and send you to shower off.
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I know how to do those, but maybe not perfect do they show you how are expect you to get it from the get go