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johnplisac32 · 04-01-2013, 06:39 PM

sounds good i should be fine i'm in good shape but will start doing flutter kicks and 10 counts i can run push ups and sit ups not sure bout the flutter kick and 10 count great info

04-01-2013, 06:39 PM	#12
johnplisac32 Active Duty Join Date: Feb 2013 Location: San Diego CA Posts: 260 Rep Power: 0	sounds good i should be fine i'm in good shape but will start doing flutter kicks and 10 counts i can run push ups and sit ups not sure bout the flutter kick and 10 count great info