09-20-2013, 11:00 AM
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#6
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Junior Member
Join Date: Aug 2013
Posts: 37
Rep Power: 0
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Quote:
Originally Posted by Guppy2010
What are 10 counts? I googled em, but only found more info on 8 count BBs. 8 counts with an extra push up
Why do they call them 4 count jumping jacks? it's just the way they're counted. 2 complete jumping jacks is "one"
What else do they do for IT when you get beat? lunges, push ups, flutter kicks, air squats, run in place
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Ok, thanks!
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