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TYWong · 04-06-2013, 11:25 PM

So why would they be drawing blood before/after battle stations?

Also (since you can't take vitamins while you're in RTC anyways) Eat red meats, egg yolks and green greens, like spinach, broccoli... etc to get your iron up through foods.

04-06-2013, 11:25 PM	#2
TYWong Member Join Date: Jan 2013 Location: Great Lakes, IL Posts: 50 Rep Power: 12	So why would they be drawing blood before/after battle stations? Also (since you can't take vitamins while you're in RTC anyways) Eat red meats, egg yolks and green greens, like spinach, broccoli... etc to get your iron up through foods.