As a side note, you can bring whatever you want, that's just the stuff that doesn't get sent home in the box. If you want to have your cell phone or iPod for the airport and the flight to RTC, bring them, just know you'll have to put them in the box and ship them home when you get there. I highly recommend you do this because it makes the "hey I made it safe" call a lot easier and affords you the chance to say a last good bye at the airport on your way to check in at the USO. Plus, a plane is very boring without music to me so iPod was necessary. You can't keep them, but at least you can use them on the plane.
As for the rest, its in the START guide, and some of that will even get sent home (like contacts, when I went they had you send them home and set you aside to get glasses the very next day instead of waiting until the rest of the division got them. I had civilian glasses so I got to keep those though, thank goodness).
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