|
|
|
|||||||
|
Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
|
|
|
Thread Tools | Display Modes |
01-07-2014, 11:28 AM
|
#2 |
|
Senior Member
 Join Date: Nov 2013
Location: South Carolina
Posts: 123
Rep Power: 0  |
I run 4/5 days a week..I'm not much of a gym rat so at home I do burpees, crunches, flutter kicks, sit ups, and push ups. I'll be 27 in bootcamp so my minimums for the PFA are super low but I do the core workouts everyday just to make sure I can keep up with the 18yr olds lol
|
|
|
| Tags |
| bootcamp |
| Thread Tools | |
| Display Modes | |
|
|
Threaded Mode