Running

[Auridan]

Originally Posted by Atom_breaker

How often are these sustained runs?

If you're a division yeoman at boot camp, or you just get a chance to look at your hard card (your RTC training record), you'll see the whole PT schedule. You'll go to Freedom Hall two or three times a week, if I remember, and that's when you'll do running, but it won't be every time. Sometimes you'll do sustained run, sometimes shuttle run (run 1 lap, do an exercise, repeat), and sometimes you'll do some other stuff.