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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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04-06-2013, 11:25 PM
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Member
 Join Date: Jan 2013
Location: Great Lakes, IL
Posts: 50
Rep Power: 0  |
So why would they be drawing blood before/after battle stations?
Also (since you can't take vitamins while you're in RTC anyways) Eat red meats, egg yolks and green greens, like spinach, broccoli... etc to get your iron up through foods. |
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