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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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07-20-2014, 08:47 PM
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#18 |
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Newbie
 Join Date: Jun 2014
Posts: 5
Rep Power: 0  |
This is a question for you runners/RTC grads:
What is a good pace and distance that one should be able to do comfortably before going to RTC? Ex: 2 miles in X mins or 3 miles in Y mins... Or just pace would be a great help too. Thanks! |
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