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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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08-10-2012, 07:57 PM
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Senior Member
 
Join Date: Oct 2010
Posts: 2,858
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There's also a set of CDs called Run to Cadence with the US Navy. You can download it from Amazon or iTunes.
it's good running motivation on those days you really don't want to go running. |
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08-10-2012, 08:43 PM
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Senior Member
 Join Date: Oct 2011
Location: Boston, MA
Posts: 633
Rep Power: 0 |
Here's a great thread all about cadence at boot camp, including some of the words. Enjoy!
http://www.navydep.com/forums/showthread.php?t=2734 |
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