diet while preparing for bootcamp

[warehimer33]

Originally Posted by jdAECF

I wish I had to diet for boot camp. Losing weight is actually easier for me than gaining it. When I swore in, I was underweight for my height. It's hard to have a high calorie high fat diet and pt as well.

I think it'd be hard to gain weight. All that eating and then PTing probably makes you feel like crap... I like being overweight, even though it's only by like 5 pounds. Gives me room to play but it sucks because I can only gain weight at the gym, I never lose weight when I work out, it's because of my build. It sucks but it's whatever. If you want to gain weight I would do it by swimming. Eat a lot of carbs and protein, like 2 PBJs then go swimming. That's what my polo coach made me do for my defense position so I could bulk up and be stronger. And it works.