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#10 | |
Senior Member
![]() Join Date: May 2015
Location: Navy Home, USA
Posts: 107
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![]() Quote:
I can say that it helped me improve my run tremendously. I went from running my 1.5 in about 17+ (horrible, I know) and failing my first and second PFA to passing my final in 15:37, by the time I got to A-school I ran it in about 14:08 and did my last one in Meridian at 13:34...a huge improvement! I'll warn you that in my opinion, running at Freedom Hall sucks...ventilation is a joke haha, but don't be to worried about it. For me the push was getting the heck out of there when I was supposed to! |
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