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04-10-2012, 06:16 PM

Arbyz

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Join Date: Feb 2012

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Quote:

Originally Posted by prop827

Do push ups is my advice. Just be ready for a hard time physically, When I went to boot we had someone who couldn't do 10 and he passed his final PFA. You'll get there, just work on it. Planks also help with pushups cause they're about staying up and working the core more than arms.

OK thank you for the advice.

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