Really Nervous

Barbazu · 02-05-2017, 06:39 AM

A treadmill is a good way to gauge where you're at. But, in my opinion, I think you should actually run on a track or the road. The reason being that a treadmill kinda carries you along. It's just different than running a track. I used a treadmill to judge what kind of speed I needed to pass. Then I adjusted my run to fit that speed. So I can run a fairly easy pace but then sprint the last half mile to get whatever time I want. That's what I recommend. Use it to gauge yourself then hit the track. Also, as bad as it sucks, I recommend a track. Because that's what you'll do in boot camp. A track is so monotonous and boring. It's good to get used to that, too.

02-05-2017, 06:39 AM	#11
Barbazu Senior Member Join Date: Feb 2016 Location: Arkansas Posts: 237 Rep Power: 0	A treadmill is a good way to gauge where you're at. But, in my opinion, I think you should actually run on a track or the road. The reason being that a treadmill kinda carries you along. It's just different than running a track. I used a treadmill to judge what kind of speed I needed to pass. Then I adjusted my run to fit that speed. So I can run a fairly easy pace but then sprint the last half mile to get whatever time I want. That's what I recommend. Use it to gauge yourself then hit the track. Also, as bad as it sucks, I recommend a track. Because that's what you'll do in boot camp. A track is so monotonous and boring. It's good to get used to that, too.