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08-15-2017, 12:24 PM
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Junior Member
 Join Date: Jul 2012
Posts: 26
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For push-ups you will do them as fast as possible. I would practice now on your knees for a few weeks. If you can do like 40 on your knees you most likely will be able to do the 15 regular. Also doing them incline on a table or wall will help build that muscle. You'll definitely be able if you start now. Do multiple sets a day. But give rest days too.
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