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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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#1 |
Newbie
![]() Join Date: Nov 2013
Posts: 11
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I was just wondering if we will do any other back exercises? I know we'll be doing sharks or something for the lower back and the 800 div will be doing pull ups. I'm already slouched and I'm just worried that doing too much push ups can't make it any better. Thanks
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#2 |
Senior Member
![]() Join Date: Oct 2010
Posts: 2,858
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There's not a lot.
Before you ship, I'd work on strengthening your core and stretching your spine. |
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